Message from Dr Clark
Congratulations on starting to exercise! I want
to personally welcome you to MedFit and share my
excitement about helping you achieve your health and
fitness goals.
I first saw how exercise can change our lives right
at home with my own father. When I was in college, my
dad was diagnosed with heart disease. After years of
eating high-fat foods and not exercising, Dad began
walking every day, lifting weights and eating healthier.
It wasn’t long before he lowered his cholesterol and
blood pressure, lost weight and started feeling great.
He was very surprised at how easily he regained his
muscle tone and improved his endurance. At age 70, he is
as healthy and fit as any 25-year-old. Just ask him!
I learned from my father and other patients who
exercise that working out can add years to your life and
life to your years. This is now being documented in
countless research studies by the nation’s leading
medical experts. Most people, however, are intimidated
by the thought of exercising, especially in health clubs
with young and very fit individuals.
That is why I started MedFit – to give you a friendly
and non-intimidating place where you can get expert
advice from professionals.
I wish you well on your journey to fitness, and look
forward to seeing you enjoy all the wonderful rewards
that exercise has to offer.
- James Clark,
MD
Medfit Wellness Center offers some of the
most advanced fitness equipment in our area. We provide
only the finest exercise apparatus, friendly attentive
service, all in our luxurious fitness center. Our goal
is to provide a refreshingly positive workout experience
and change the way people view health clubs.
Our
guests enjoy an atmosphere of relaxation and cleanliness
in our well maintained facility, while being treated
with respect by our professional staff. We want to make
this website informative and educational for
you. Please call or e-mail us with any questions
you have regarding Medfit Wellness Center, our
services or any aspect of our full service health
club.
Mission Statement
Our mission is to help
people make positive lifestyle changes with expert
medical guidance, state-of-the-art facilities and a
supportive environment that motivates members to achieve
their own optimum level of wellness.
How to Contact Us
We
invite you to come and visit our facility located at
3008 Berkmar Dr, Charlottesville, VA and consider
enrolling in one of our outstanding programs such as,
Circuit Training, Dynaball Class , Instructor’s Choice ,
Silver Streaks , Functional Fitness , Lo-Impact Aerobics
, Aerobics, Group Exercise, Yoga Classes.
You can
also reach us through Direct E-Mail or
our Contact
Form. You can also call us on the phone at:
434-964-9430. Please refer to our Hours
of Operation to call us within our business
hours.
Thank You for Visiting Us
Online
Thank you for visiting our website,
we hope that we have provided you with enough
information to help you in your search for a Full
Service Health Club. We hope to meet you in the near
future.
- The Management of Medfit
Wellness Center